About the Meditation Instructor

Erin Byron

Erin Byron is the Director of Welkin YogaLife and has been teaching Yoga and Meditation for over ten years. In childhood, Erin enjoyed watching the waves of the lake roll in and out or the sparks of light move on the back of her eyelids. These early experiences helped shape her focus for when she began more formal meditation practice in her young adulthood. Erin's Master of Arts research studied the benefits of Yoga practices in coping with deep emotional pain and her research confirmed the deep benefits of meditation. Erin is grateful for the opportunity to support others on their personal growth paths and share the profound gifts of meditation.