Welkin YogaLife Institute can be reached at 519-751-1368

Testimonials - Feedback from Our Members

Your feedback is very important to us.
Please provide your experience at Welkin YogaLife.

Testimonials from our members:

Yogathon, June 2013
Lisa wrote: "Thank you to everyone who participated in the Yogathon today! Thanks to Sacred Lotus Yoga Studios, Sherry Shortt, Welkin Yogalife-Institute and the Ladies fitness centre for giving time and the mats. Your support is appreciated!!"

Self Realization Program, May 2013
“A year of therapy that I only could have given myself! I feel AWAKE - like a have a new set of eyes.” ~Sandy M.

Yoga for Children, April 2013
"The kids loved it tonight and can't wait to come next week. I hope the classes will be continuing."

“On Feb 5/13, I had to have a tooth removed, and when at the Dentist, they informed me that 2 teeth needed to be removed today. Of course, fear sets in. During freezing and surgery (dental) I made myself aware of Breathing (as practiced in Yoga). It was amazing how this simple task got me through that 30 – 40 minutes of fear. It was truly amazing. It works!!“
~Susan Georgian.

"I just wanted to thank you for allowing me to join Welkin this week for my birthday. I've had the pleasure of joining three different instructors this week; Kristin, Jake and Karen; and they are all excellent. You definitely have the cream of the crop as far as yoga teachers. I love the atmosphere and energy that you have created in your peaceful space Erin. I've had a very positive experience this week.
I hope to come back real soon. Thanks again, namaste!" ~T.

"Four years ago I started yoga to learn about breath practices I had read would be beneficial for epilepsy. I was extremely skeptical that yoga would be of benefit but now four years later I am seizure-free through weekly practice...Absolutely yoga has been beneficial; it has truly changed my life."

"Yoga has helped keep me comfortable and relaxed during my pregnancy. It is also allowing me to better prepare my body/mind/spirit for home birth. I really enjoy my teacher, Erin. I feel very comfortable with her. The teaching style she uses makes class very easy for me. Yoga helps me relax before bed and I fall asleep faster. I also try to find time to do it in the mornings to wake up my body. I definitely notice a real drop in tension in body/mind due to my practice. It makes such a wonderful difference for me. It improves my mood as well. I always leave glowing!!" ~Kristin C.

"Yoga class has helped [me] breathe in a much healthier way. [It has] given me a much healthier mind set in my life. The things I liked best were positiveness in everyone I have met [at Welkin], positiveness in the Instructor, and sharing insight with the class. I am breathing much better, taking time to be quiet, thinking before I speak, and meditating. I don't let the small stuff run on in my mind."

"Yoga class is very calming; the postures help my back. I feel happier and healthier. The things I liked best were the heated floor and room to do the poses. I try to do a daily practice, even if it is very brief. I am more aware of how my body feels if I haven't done yoga. I no longer have the frequent back pain I once had. I feel calmer in my daily life. I am better able to cope because of the relaxation and breathing taught in yoga."