| In over forty years of empirical study, yoga techniques have been consistently proven to aid in the treatment of almost every ailment known to humankind. Every month an academic journal publishes another article about the benefits of yoga and yoga techniques (breathing, mental mastery, meditation) on a myriad of physical and mental health issues.
Therapeutic Yoga is one of our most popular classes. Over the last four years we have received gratitude from countless people who have discovered greater wellness through their participation in this class and incorporating its wisdom into their lives.
Therapeutic Yoga works with the whole person. It takes personal history and present circumstances into account. Therapeutic Yoga is an appropriate tool for dealing with:
- Stress
- Fibromyalgia
- Multiple Sclerosis
- Anxiety/Panic
- Back and neck pain
- Spinal problems
- Digestive ailments
- Phobic reactions
- Body image issues
- Diabetes
- Heart Conditions
- Chronic Pain and Disease
- Abuse
- Trauma/Post-traumatic stress
- Cancer
- Sleep disruptions
- Spiritual crisis
- Lack of focus
- Lack of direction
- Lack of effective coping skills
- Depression
- Addiction
- Balance
- Any other physical, mental, or spiritual conditions
Yoga in Chairs is part of Therapeutic Yoga classes. For people who live with paralysis, nervous system and neurological conditions, artificial limbs, extreme weakness or fatigue, and other conditions that preclude participation in other yoga classes, we offer a full class seated in chairs. Scientific studies have proven beyond a doubt that authentic yoga practice is effective in improving quality of life for people with a variety of health concerns. People of all ages participate in this class - why not try it yourself?
To deepen your practice, you may become a professional Yoga Therapist through YogaLife's Comprehensive Yoga Therapy Program. Learn to systematically assess clients and design treatment programs to help others. Understand the root causes of disease and how to remove resistance.
© 2015 Welkin YogaLife Institute,
All Rights Reserved
45 Dalkeith Drive, Unit 13, Brantford, Ontario, Canada N3P 1M1
519-751-1368
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